Workouts

30 min Low Impact Ride
Matt Wilpers
Monday 8/29/22 @ 12:24 PM
Difficulty: 5.37 / 10
111kj
82rpm
31%
13mph
20 min Low Impact Ride
Matt Wilpers
Friday 8/26/22 @ 12:57 PM
Difficulty: 5.01 / 10
81kj
81rpm
33%
14mph
10 min Low Impact Ride
Emma Lovewell
Thursday 8/25/22 @ 12:42 PM
Difficulty: 5.08 / 10
67kj
0rpm
0%
0mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 8/24/22 @ 12:42 PM
Difficulty: 6.73 / 10
180kj
87rpm
37%
16mph
15 min AFO Ride: Flume
Matt Wilpers
Tuesday 8/23/22 @ 11:53 AM
Difficulty: 0 / 10
110kj
0rpm
0%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/22/22 @ 11:39 AM
Difficulty: 7.19 / 10
266kj
83rpm
38%
16mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Friday 8/19/22 @ 1:3 PM
Difficulty: 6.58 / 10
179kj
88rpm
36%
16mph
10 min Low Impact Ride
Leanne Hainsby
Thursday 8/18/22 @ 12:43 PM
Difficulty: 5.6 / 10
61kj
0rpm
0%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 8/17/22 @ 12:26 PM
Difficulty: 6.63 / 10
163kj
87rpm
35%
15mph
15 min Low Impact Ride
Jess King
Tuesday 8/16/22 @ 11:54 AM
Difficulty: 5.47 / 10
107kj
0rpm
0%
0mph