Workouts

30 min Power Zone Endurance Classic Rock
Matt Wilpers
Friday 9/23/22 @ 12:26 PM
Difficulty: 6.73 / 10
178kj
88rpm
35%
16mph
15 min 80s Ride
Robin Arzón
Thursday 9/22/22 @ 12:46 PM
Difficulty: 6.55 / 10
90kj
0rpm
0%
0mph
Wednesday 9/21/22 @ 1:42 PM
Difficulty: NaN / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 9/21/22 @ 1:0 PM
Difficulty: 6.53 / 10
175kj
87rpm
36%
16mph
10 min AFO Warm Up Ride: Green Day
Sam Yo
Tuesday 9/20/22 @ 11:59 AM
Difficulty: 0 / 10
kj
rpm
%
0mph
Monday 9/19/22 @ 1:1 PM
Difficulty: NaN / 10
 
Sunday 9/18/22 @ 3:1 PM
Difficulty: NaN / 10
 
30 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 9/18/22 @ 2:8 PM
Difficulty: 7.03 / 10
175kj
88rpm
35%
16mph
Saturday 9/17/22 @ 1:21 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/17/22 @ 12:28 PM
Difficulty: 5.92 / 10
250kj
82rpm
37%
16mph