Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/8/24 @ 12:48 PM
Difficulty: 6.87 / 10
276kj
81rpm
40%
16mph
30 min Walk & Talk
Matty Maggiacomo
Wednesday 3/6/24 @ 1:56 PM
Difficulty: 6.21 / 10
 
45 min Low Impact Ride
Christine D'Ercole
Monday 3/4/24 @ 12:32 PM
Difficulty: 6.52 / 10
229kj
78rpm
37%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/3/24 @ 2:38 PM
Difficulty: 6.96 / 10
279kj
75rpm
42%
16mph
Saturday 3/2/24 @ 12:30 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 3/1/24 @ 1:7 PM
Difficulty: 6.3 / 10
246kj
76rpm
38%
16mph
60 min Walk + Run
Matt Wilpers
Wednesday 2/28/24 @ 3:47 PM
Difficulty: 6.44 / 10
 
30 min Oregon Run
Becs Gentry
Monday 2/26/24 @ 2:30 PM
Difficulty: 0 / 10
 
20 min Tabata Ride
Ally Love
Monday 2/26/24 @ 1:59 PM
Difficulty: 8.23 / 10
127kj
82rpm
37%
16mph
5 min Warm Up Ride
Matt Wilpers
Monday 2/26/24 @ 1:51 PM
Difficulty: 4.33 / 10
15kj
96rpm
24%
12mph