Workouts

30 min Low Impact Ride
Christine D'Ercole
Sunday 1/8/23 @ 1:58 PM
Difficulty: 6.37 / 10
129kj
77rpm
35%
14mph
15 min 2000s Walk
Jess Sims
Saturday 1/7/23 @ 2:55 PM
Difficulty: 5.22 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Saturday 1/7/23 @ 2:15 PM
Difficulty: 6.16 / 10
143kj
77rpm
36%
15mph
15 min EDM Walk
Jess King
Friday 1/6/23 @ 3:30 PM
Difficulty: 5.24 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Friday 1/6/23 @ 2:51 PM
Difficulty: 5.6 / 10
149kj
78rpm
36%
15mph
15 min 70s Pop Ride
Leanne Hainsby
Thursday 1/5/23 @ 12:55 PM
Difficulty: 6.79 / 10
85kj
0rpm
0%
0mph
15 min 90s Walk
Jess Sims
Wednesday 1/4/23 @ 1:39 PM
Difficulty: 5.02 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Wednesday 1/4/23 @ 1:2 PM
Difficulty: 5.83 / 10
136kj
76rpm
35%
14mph
15 min 90s Ride
Ben Alldis
Tuesday 1/3/23 @ 12:55 PM
Difficulty: 7.23 / 10
96kj
0rpm
0%
0mph
15 min Rock Walk
Olivia Amato
Monday 1/2/23 @ 2:44 PM
Difficulty: 5.21 / 10