Workouts

30 min Low Impact Ride
Christine D'Ercole
Sunday 1/22/23 @ 1:59 PM
Difficulty: 6.32 / 10
153kj
78rpm
37%
15mph
15 min Wimbledon Walk
Jon Hosking
Saturday 1/21/23 @ 2:14 PM
Difficulty: 4.92 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Saturday 1/21/23 @ 1:34 PM
Difficulty: 6.26 / 10
123kj
84rpm
32%
14mph
15 min Classical Ride
Christine D'Ercole
Thursday 1/19/23 @ 1:40 PM
Difficulty: 5.61 / 10
82kj
0rpm
0%
0mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 1/18/23 @ 2:17 PM
Difficulty: 6.16 / 10
155kj
79rpm
37%
15mph
10 min Linkin Park Warm Up Ride
Bradley Rose
Tuesday 1/17/23 @ 1:4 PM
Difficulty: 5.59 / 10
kj
rpm
%
0mph
30 min Low Impact Ride
Christine D'Ercole
Friday 1/13/23 @ 1:45 PM
Difficulty: 6.16 / 10
145kj
77rpm
36%
15mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/12/23 @ 1:28 PM
Difficulty: 5.91 / 10
113kj
81rpm
31%
13mph
15 min 90s Ride
Ben Alldis
Tuesday 1/10/23 @ 12:53 PM
Difficulty: 6.99 / 10
96kj
0rpm
0%
0mph
30 min Low Impact Ride
Christine D'Ercole
Monday 1/9/23 @ 7:46 PM
Difficulty: 6.11 / 10
110kj
83rpm
30%
13mph