Workouts
97kj
0rpm
0%
0mph
169kj
80rpm
38%
16mph
45 min HRZ Endurance Ride
Christine D'Ercole
Sunday 1/29/23 @ 1:48 PM
Difficulty: 6.78 / 10
222kj
86rpm
34%
15mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 1/27/23 @ 2:38 PM
Difficulty: 6.63 / 10
228kj
85rpm
35%
15mph
10 min SIX: the Musical Arms
Hannah Corbin
Thursday 1/26/23 @ 1:44 PM
Difficulty: 5.95 / 10
61kj
0rpm
0%
0mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 1/25/23 @ 1:26 PM
Difficulty: 6.43 / 10
159kj
76rpm
38%
15mph
86kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 1/23/23 @ 2:35 PM
Difficulty: 3.43 / 10
158kj
81rpm
36%
15mph