Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/27/23 @ 1:53 PM
Difficulty: 5.33 / 10
142kj
87rpm
32%
15mph
60 min 2000s Walk
Kirsten Ferguson
Sunday 2/26/23 @ 1:59 PM
Difficulty: 6.2 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 2/25/23 @ 2:57 PM
Difficulty: 6.26 / 10
153kj
81rpm
35%
15mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 2/22/23 @ 2:5 PM
Difficulty: 6.59 / 10
157kj
76rpm
37%
15mph
15 min 70s Ride
Sam Yo
Tuesday 2/21/23 @ 12:58 PM
Difficulty: 7.07 / 10
97kj
0rpm
0%
0mph
30 min Low Impact Ride
Christine D'Ercole
Monday 2/20/23 @ 12:48 PM
Difficulty: 6.32 / 10
134kj
82rpm
33%
14mph
30 min Pop Walk
Matty Maggiacomo
Friday 2/3/23 @ 3:9 PM
Difficulty: 5.48 / 10
 
Extra 10: Low Impact Ride
Robin Arzón
Thursday 2/2/23 @ 1:47 PM
Difficulty: 5.29 / 10
60kj
0rpm
0%
0mph
Extra 10: Walk
Matt Wilpers
Wednesday 2/1/23 @ 2:1 PM
Difficulty: 4.37 / 10
 
45 min 80s Walk
Rebecca Kennedy
Wednesday 2/1/23 @ 1:6 PM
Difficulty: 6.24 / 10