Workouts

10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Thursday 3/30/23 @ 12:48 PM
Difficulty: 6.66 / 10
57kj
0rpm
0%
0mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 3/29/23 @ 11:42 AM
Difficulty: 5.86 / 10
138kj
78rpm
35%
14mph
15 min Country Ride
Bradley Rose
Tuesday 3/28/23 @ 11:57 AM
Difficulty: 6.7 / 10
85kj
0rpm
0%
0mph
20 min Rock Ride
Olivia Amato
Thursday 3/9/23 @ 1:45 PM
Difficulty: 8.11 / 10
75kj
0rpm
0%
0mph
15 min Funk Ride
Leanne Hainsby
Tuesday 3/7/23 @ 12:53 PM
Difficulty: 6.74 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/5/23 @ 2:45 PM
Difficulty: 6.43 / 10
163kj
82rpm
35%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/4/23 @ 2:42 PM
Difficulty: 6.61 / 10
166kj
85rpm
35%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 3/3/23 @ 2:10 PM
Difficulty: 6.48 / 10
162kj
80rpm
37%
15mph
Extra 10: Intervals Ride
Kendall Toole
Thursday 3/2/23 @ 1:48 PM
Difficulty: 7.6 / 10
59kj
0rpm
0%
0mph
20 min 80s Ride
Ben Alldis
Tuesday 2/28/23 @ 12:49 PM
Difficulty: 7.44 / 10
129kj
0rpm
0%
0mph