Workouts
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Thursday 3/30/23 @ 12:48 PM
Difficulty: 6.66 / 10
57kj
0rpm
0%
0mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 3/29/23 @ 11:42 AM
Difficulty: 5.86 / 10
138kj
78rpm
35%
14mph
85kj
0rpm
0%
0mph
75kj
0rpm
0%
0mph
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/5/23 @ 2:45 PM
Difficulty: 6.43 / 10
163kj
82rpm
35%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/4/23 @ 2:42 PM
Difficulty: 6.61 / 10
166kj
85rpm
35%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 3/3/23 @ 2:10 PM
Difficulty: 6.48 / 10
162kj
80rpm
37%
15mph
59kj
0rpm
0%
0mph
129kj
0rpm
0%
0mph