Workouts

20 min Low Impact Ride
Christine D'Ercole
Monday 5/22/23 @ 1:35 PM
Difficulty: 5.53 / 10
82kj
88rpm
30%
14mph
10 min Low Impact Ride
Christine D'Ercole
Monday 5/22/23 @ 1:23 PM
Difficulty: 4.93 / 10
45kj
81rpm
33%
14mph
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 5/22/23 @ 1:21 PM
Difficulty: 5.03 / 10
kj
rpm
%
0mph
15 min Disco Ride
Sam Yo
Thursday 5/18/23 @ 12:40 PM
Difficulty: 6.88 / 10
kj
rpm
%
0mph
15 min 60s Ride
Leanne Hainsby
Thursday 5/11/23 @ 11:53 AM
Difficulty: 6.25 / 10
97kj
0rpm
0%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 5/10/23 @ 11:42 AM
Difficulty: 6.55 / 10
169kj
84rpm
36%
16mph
15 min 90s Ride
Hannah Frankson
Tuesday 5/9/23 @ 11:53 AM
Difficulty: 6.75 / 10
92kj
0rpm
0%
0mph
Friday 5/5/23 @ 1:34 PM
Difficulty: NaN / 10
 
Extra 10: Low Impact Ride
Camila Ramón
Thursday 5/4/23 @ 12:49 PM
Difficulty: 5.53 / 10
58kj
0rpm
0%
0mph
15 min 2000s Ride
Ben Alldis
Tuesday 5/2/23 @ 11:56 AM
Difficulty: 6.66 / 10
83kj
0rpm
0%
0mph