Workouts
30 min Low Impact Ride
Christine D'Ercole
Monday 7/24/23 @ 10:49 AM
Difficulty: 6.13 / 10
147kj
85rpm
33%
15mph
168kj
85rpm
35%
16mph
40kj
0rpm
0%
0mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 7/19/23 @ 2:25 PM
Difficulty: 6.09 / 10
179kj
75rpm
40%
16mph
77kj
0rpm
0%
0mph
163kj
79rpm
37%
15mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 7/15/23 @ 11:10 AM
Difficulty: 6.23 / 10
157kj
81rpm
35%
15mph
Extra 10: Low Impact Ride
Christine D'Ercole
Thursday 7/13/23 @ 12:45 PM
Difficulty: 4.85 / 10
66kj
0rpm
0%
0mph