Workouts

30 min Low Impact Ride
Christine D'Ercole
Monday 7/24/23 @ 10:49 AM
Difficulty: 6.13 / 10
147kj
85rpm
33%
15mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 7/23/23 @ 12:6 PM
Difficulty: 6.12 / 10
168kj
85rpm
35%
16mph
Saturday 7/22/23 @ 11:10 AM
Difficulty: NaN / 10
 
10 min Warm Up Ride
Olivia Amato
Thursday 7/20/23 @ 12:44 PM
Difficulty: 6.28 / 10
40kj
0rpm
0%
0mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 7/19/23 @ 2:25 PM
Difficulty: 6.09 / 10
179kj
75rpm
40%
16mph
15 min 80s Rock Ride
Bradley Rose
Tuesday 7/18/23 @ 11:56 AM
Difficulty: 7.05 / 10
77kj
0rpm
0%
0mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 7/16/23 @ 1:46 PM
Difficulty: 6.16 / 10
163kj
79rpm
37%
15mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 7/15/23 @ 11:10 AM
Difficulty: 6.23 / 10
157kj
81rpm
35%
15mph
Extra 10: Low Impact Ride
Christine D'Ercole
Thursday 7/13/23 @ 12:45 PM
Difficulty: 4.85 / 10
66kj
0rpm
0%
0mph
20 min House Walk
Jess King
Wednesday 7/12/23 @ 11:59 AM
Difficulty: 6.33 / 10