Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/21/23 @ 10:57 AM
Difficulty: 6.26 / 10
162kj
82rpm
36%
15mph
30 min Low Impact Ride
Christine D'Ercole
Friday 8/18/23 @ 10:52 AM
Difficulty: 5.86 / 10
121kj
78rpm
32%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/14/23 @ 12:6 PM
Difficulty: 6.58 / 10
165kj
85rpm
35%
16mph
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20kj
81rpm
32%
14mph