Workouts
30 min Power Zone Endurance Country Ride
Matt Wilpers
Monday 9/4/23 @ 11:16 AM
Difficulty: 6.69 / 10
181kj
84rpm
37%
16mph
238kj
79rpm
37%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/28/23 @ 12:42 PM
Difficulty: 6.61 / 10
177kj
90rpm
35%
16mph
30 min Low Impact Ride
Christine D'Ercole
Friday 8/25/23 @ 11:11 AM
Difficulty: 5.81 / 10
149kj
71rpm
39%
15mph