Workouts

30 min New Tracks Walk
Jess King
Sunday 9/24/23 @ 12:53 PM
Difficulty: 6.38 / 10
 
60 min Power Zone Endurance RIde
Christine D'Ercole
Sunday 9/24/23 @ 11:37 AM
Difficulty: 6.64 / 10
318kj
80rpm
36%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/20/23 @ 11:28 AM
Difficulty: 6.14 / 10
227kj
81rpm
36%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/18/23 @ 11:41 AM
Difficulty: 6.81 / 10
267kj
83rpm
37%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/17/23 @ 10:39 AM
Difficulty: 6.93 / 10
244kj
78rpm
37%
15mph
60 min Pop Walk
Matty Maggiacomo
Saturday 9/16/23 @ 1:12 PM
Difficulty: 5.83 / 10
 
60 min Walk + Run
Matt Wilpers
Wednesday 9/13/23 @ 1:31 PM
Difficulty: 6.44 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/11/23 @ 12:25 PM
Difficulty: 7.07 / 10
266kj
83rpm
37%
16mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Friday 9/8/23 @ 11:48 AM
Difficulty: 6.94 / 10
248kj
76rpm
39%
16mph
60 min Walk + Run
Selena Samuela
Wednesday 9/6/23 @ 10:48 AM
Difficulty: 7.17 / 10