Workouts

45 min Low Impact Ride
Kendall Toole
Monday 10/9/23 @ 12:51 PM
Difficulty: 6.46 / 10
268kj
75rpm
40%
16mph
45 min Low Impact Ride
Christine D'Ercole
Sunday 10/8/23 @ 12:33 PM
Difficulty: 6.31 / 10
244kj
78rpm
37%
15mph
30 min Power Zone Ride
Matt Wilpers
Saturday 10/7/23 @ 2:0 PM
Difficulty: 8.15 / 10
184kj
80rpm
38%
16mph
15 min Low Impact Ride
Christine D'Ercole
Saturday 10/7/23 @ 1:43 PM
Difficulty: 5.15 / 10
65kj
76rpm
35%
14mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 10/4/23 @ 12:48 PM
Difficulty: 6.34 / 10
261kj
79rpm
38%
16mph
30 min London Run
Jermaine Johnson
Monday 10/2/23 @ 12:35 PM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Matt Wilpers
Saturday 9/30/23 @ 11:21 AM
Difficulty: 5.37 / 10
97kj
79rpm
29%
12mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 9/27/23 @ 12:11 PM
Difficulty: 6.52 / 10
231kj
79rpm
36%
15mph
30 min Tenerife Canary Islands Hike
Rebecca Kennedy
Tuesday 9/26/23 @ 10:38 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 9/25/23 @ 1:0 PM
Difficulty: 6.77 / 10
144kj
51rpm
34%
9mph