aceofhearts
Lexington, MA
Total Rides: 868

Following

aceofhearts
Lexington, MA
Total Rides: 868

Following

Workouts

Wednesday 11/29/23 @ 2:46 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 11/27/23 @ 2:34 PM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 11/27/23 @ 1:46 PM
Difficulty: 8.04 / 10
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261kj
91rpm
33%
16mph
15 min Low Impact Ride
Leanne Hainsby
Sunday 11/26/23 @ 2:31 PM
Difficulty: 6.19 / 10
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89kj
79rpm
39%
16mph
30 min Low Impact Ride
Ben Alldis
Sunday 11/26/23 @ 1:57 PM
Difficulty: 6.05 / 10
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157kj
85rpm
35%
15mph
5 min Warm Up Ride
Ben Alldis
Sunday 11/26/23 @ 1:51 PM
Difficulty: 4.13 / 10
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15kj
93rpm
25%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/20/23 @ 2:58 PM
Difficulty: 6.96 / 10
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284kj
85rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/19/23 @ 2:8 PM
Difficulty: 3.2 / 10
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30 min Power Zone Ride
Matt Wilpers
Sunday 11/19/23 @ 1:34 PM
Difficulty: 8.49 / 10
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191kj
85rpm
37%
16mph
60 min Walk + Run
Matt Wilpers
Saturday 11/18/23 @ 2:4 PM
Difficulty: 6.44 / 10
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