Workouts

30 min 2000s Pop Ride
Kendall Toole
Monday 11/20/23 @ 4:57 PM
Difficulty: 7.7 / 10
190kj
78rpm
40%
16mph
5 min Lower Body Stretch
Callie Gullickson
Monday 11/20/23 @ 4:49 PM
Difficulty: 0 / 10
 
15 min Patience Meditation
Ross Rayburn
Monday 11/20/23 @ 2:58 AM
Difficulty: 2.28 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 11/18/23 @ 4:40 PM
Difficulty: 5.68 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Saturday 11/18/23 @ 3:14 AM
Difficulty: 0 / 10
 
15 min Gratitude Meditation
Ross Rayburn
Friday 11/17/23 @ 3:41 AM
Difficulty: 3.96 / 10
 
10 min Breathing Meditation
Ross Rayburn
Thursday 11/16/23 @ 3:24 AM
Difficulty: 2.93 / 10
 
10 min Calming Meditation
Anna Greenberg
Wednesday 11/15/23 @ 4:11 AM
Difficulty: 2.75 / 10
 
5 min Sleep Meditation
Kristin McGee
Tuesday 11/14/23 @ 4:1 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 11/13/23 @ 2:49 AM
Difficulty: 0 / 10