Workouts

10 min Core Strength
Olivia Amato
Wednesday 2/15/23 @ 11:48 PM
Difficulty: 7.07 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 11:7 PM
Difficulty: 7.31 / 10
193kj
75rpm
42%
16mph
75 min 90s Run
Susie Chan
Friday 2/10/23 @ 4:54 PM
Difficulty: 6.83 / 10
 
45 min 80s Run
Matty Maggiacomo
Wednesday 2/8/23 @ 12:11 PM
Difficulty: 7.19 / 10
 
10 min Focus Flow: For Runners
Denis Morton
Wednesday 2/8/23 @ 1:1 AM
Difficulty: 4.53 / 10
 
10 min Arms & Light Weights Ride
Leanne Hainsby
Wednesday 2/8/23 @ 12:47 AM
Difficulty: 6.66 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 2/8/23 @ 12:34 AM
Difficulty: 6.71 / 10
 
45 min Intervals & Arms Ride
Denis Morton
Tuesday 2/7/23 @ 10:58 PM
Difficulty: 8.1 / 10
197kj
58rpm
38%
12mph
60 min Pop Run
Becs Gentry
Sunday 2/5/23 @ 8:36 PM
Difficulty: 7.03 / 10
 
45 min Classic Rock Ride
Kendall Toole
Friday 2/3/23 @ 12:36 PM
Difficulty: 8.12 / 10
282kj
69rpm
43%
16mph