Workouts
193kj
75rpm
42%
16mph
10 min Focus Flow: For Runners
Denis Morton
Wednesday 2/8/23 @ 1:1 AM
Difficulty: 4.53 / 10
10 min Arms & Light Weights Ride
Leanne Hainsby
Wednesday 2/8/23 @ 12:47 AM
Difficulty: 6.66 / 10
197kj
58rpm
38%
12mph
282kj
69rpm
43%
16mph