Workouts

10 min HIIT Cardio
Ben Alldis
Wednesday 4/12/23 @ 9:31 PM
Difficulty: 6.85 / 10
 
20 min Pop Pilates
Aditi Shah
Wednesday 4/5/23 @ 11:18 PM
Difficulty: 5.7 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/4/23 @ 10:49 PM
Difficulty: 7.18 / 10
 
10 min Focus Flow: Chaturanga
Kristin McGee
Tuesday 4/4/23 @ 10:37 PM
Difficulty: 5.81 / 10
 
10 min Core Strength
Andy Speer
Tuesday 4/4/23 @ 10:24 PM
Difficulty: 6.14 / 10
 
20 min Pop Punk Ride
Denis Morton
Tuesday 4/4/23 @ 9:58 PM
Difficulty: 7.25 / 10
125kj
78rpm
40%
16mph
10 min Peace Meditation
Ross Rayburn
Sunday 4/2/23 @ 5:45 PM
Difficulty: 3.33 / 10
 
30 min 80s Walk
Selena Samuela
Sunday 3/26/23 @ 7:8 PM
Difficulty: 4.82 / 10
 
5 min Pre-Run Warm Up
Olivia Amato
Sunday 3/19/23 @ 11:5 AM
Difficulty: 3.83 / 10
 
15 min Hip Mobility
Kirra Michel
Sunday 3/19/23 @ 2:6 AM
Difficulty: 4.74 / 10