Workouts

10 min Sleep Meditation
Kristin McGee
Wednesday 5/3/23 @ 2:38 AM
Difficulty: 2.7 / 10
 
10 min Patience Meditation
Ross Rayburn
Tuesday 5/2/23 @ 2:52 AM
Difficulty: 3.33 / 10
 
5 min Acceptance Meditation
Kristin McGee
Saturday 4/29/23 @ 4:59 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Core
Mariana Fernández
Tuesday 4/18/23 @ 11:14 PM
Difficulty: 7 / 10
 
30 min Intervals & Arms Ride
Ben Alldis
Tuesday 4/18/23 @ 10:36 PM
Difficulty: 8.04 / 10
158kj
56rpm
45%
13mph
15 min Pop Punk Ride
Cody Rigsby
Friday 4/14/23 @ 9:48 PM
Difficulty: 6.78 / 10
93kj
67rpm
44%
16mph
20 min Glutes & Legs Strength
Selena Samuela
Friday 4/14/23 @ 9:26 PM
Difficulty: 7.45 / 10
 
10 min Core Strength
Callie Gullickson
Friday 4/14/23 @ 9:13 PM
Difficulty: 6.42 / 10
 
20 min 2000s Ride
Leanne Hainsby
Wednesday 4/12/23 @ 10:34 PM
Difficulty: 7.16 / 10
122kj
76rpm
40%
16mph
20 min Full Body Strength
Callie Gullickson
Wednesday 4/12/23 @ 9:57 PM
Difficulty: 6.45 / 10