aceofaquarius9
CT ⚓️
Total Rides: 247

Following

aceofaquarius9
CT ⚓️
Total Rides: 247

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/2/23 @ 3:21 PM
Difficulty: 7.51 / 10
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167kj
55rpm
44%
13mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 7/1/23 @ 3:15 PM
Difficulty: 3.27 / 10
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20 min HIIT Ride
Bradley Rose
Saturday 7/1/23 @ 2:52 PM
Difficulty: 7.37 / 10
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101kj
72rpm
39%
15mph
20 min Upper Body Strength
Callie Gullickson
Saturday 7/1/23 @ 2:23 PM
Difficulty: 6.43 / 10
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10 min Barre: Upper Body
Ally Love
Saturday 7/1/23 @ 2:9 PM
Difficulty: 5.97 / 10
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10 min Resistance Bands: Core
Matty Maggiacomo
Saturday 7/1/23 @ 1:55 PM
Difficulty: 5.8 / 10
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10 min Core Strength
Jermaine Johnson
Tuesday 6/27/23 @ 10:47 PM
Difficulty: 6.47 / 10
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10 min Resistance Bands: Upper Body
Matty Maggiacomo
Tuesday 6/27/23 @ 10:35 PM
Difficulty: 6.17 / 10
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10 min Arms & Light Weights
Cody Rigsby
Tuesday 6/27/23 @ 10:23 PM
Difficulty: 5.98 / 10
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20 min 2000s Ride
Kendall Toole
Tuesday 6/27/23 @ 9:58 PM
Difficulty: 7.39 / 10
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117kj
69rpm
42%
16mph