Workouts
89kj
75rpm
40%
16mph
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Saturday 7/8/23 @ 2:45 PM
Difficulty: 6.76 / 10
10 min Taylor Swift Midnights Arms
Kendall Toole
Saturday 7/8/23 @ 2:33 PM
Difficulty: 6.57 / 10
110kj
74rpm
39%
15mph
20 min Fourth of July Arms & Shoulders
Callie Gullickson
Tuesday 7/4/23 @ 1:33 PM
Difficulty: 0 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 7/4/23 @ 1:20 PM
Difficulty: 6.01 / 10