Workouts

15 min 2010s Pop Ride
Bradley Rose
Saturday 7/8/23 @ 3:8 PM
Difficulty: 6.77 / 10
89kj
75rpm
40%
16mph
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Saturday 7/8/23 @ 2:45 PM
Difficulty: 6.76 / 10
 
10 min Taylor Swift Midnights Arms
Kendall Toole
Saturday 7/8/23 @ 2:33 PM
Difficulty: 6.57 / 10
 
10 min EDM Core Strength
Rad Lopez
Saturday 7/8/23 @ 2:21 PM
Difficulty: 6.87 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 7/4/23 @ 2:21 PM
Difficulty: 3.14 / 10
 
20 min Country Ride
Kendall Toole
Tuesday 7/4/23 @ 1:58 PM
Difficulty: 7.56 / 10
110kj
74rpm
39%
15mph
20 min Fourth of July Arms & Shoulders
Callie Gullickson
Tuesday 7/4/23 @ 1:33 PM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 7/4/23 @ 1:20 PM
Difficulty: 6.01 / 10
 
10 min Focus Flow: Quads
Ross Rayburn
Sunday 7/2/23 @ 4:7 PM
Difficulty: 4.49 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Sunday 7/2/23 @ 3:53 PM
Difficulty: 6.97 / 10