Workouts
10 min Resistance Bands: Upper Body
Andy Speer
Saturday 7/22/23 @ 9:28 PM
Difficulty: 5.7 / 10
10 min Arms & Light Weights
Kendall Toole
Saturday 7/22/23 @ 9:14 PM
Difficulty: 6.73 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 7/15/23 @ 11:19 PM
Difficulty: 6.36 / 10
20 min Chest & Back Strength
Callie Gullickson
Saturday 7/15/23 @ 10:35 PM
Difficulty: 6.62 / 10
20 min Full Body Strength
Matty Maggiacomo
Wednesday 7/12/23 @ 11:10 PM
Difficulty: 7.17 / 10