Workouts

30 min 2000s Pop Ride
Cody Rigsby
Tuesday 5/16/23 @ 11:12 PM
Difficulty: 7.45 / 10
144kj
70rpm
39%
14mph
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Tuesday 5/16/23 @ 7:23 PM
Difficulty: 2.73 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 5/16/23 @ 1:45 AM
Difficulty: 3.75 / 10
 
Saturday 5/13/23 @ 12:50 PM
Difficulty: NaN / 10
 
Saturday 5/13/23 @ 12:31 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 5/4/23 @ 11:38 PM
Difficulty: 6.79 / 10
 
20 min New Tracks Ride
Alex Toussaint
Thursday 5/4/23 @ 11:8 PM
Difficulty: 7.45 / 10
95kj
74rpm
38%
15mph
Wednesday 4/26/23 @ 10:36 PM
Difficulty: NaN / 10
 
Saturday 4/22/23 @ 4:35 PM
Difficulty: NaN / 10
 
Thursday 4/20/23 @ 11:18 PM
Difficulty: NaN / 10