Workouts

20 min Relaxing Meditation
Ross Rayburn
Friday 4/23/21 @ 10:11 AM
Difficulty: 3.48 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 4/23/21 @ 9:52 AM
Difficulty: 2.74 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 4/23/21 @ 9:10 AM
Difficulty: 2.96 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 4/23/21 @ 8:48 AM
Difficulty: 3.26 / 10
 
30 min Spotify We Everywhere Run
Jess Sims
Thursday 4/22/21 @ 12:36 PM
Difficulty: 6.99 / 10
 
30 min 90s Walk
Matty Maggiacomo
Tuesday 4/20/21 @ 10:40 PM
Difficulty: 4.62 / 10
 
20 min House Ride
Emma Lovewell
Saturday 4/17/21 @ 8:42 PM
Difficulty: 7.63 / 10
172kj
81rpm
45%
19mph
10 min Arms Toning
Alex Toussaint
Tuesday 4/13/21 @ 9:59 PM
Difficulty: 6.62 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 4/13/21 @ 9:53 PM
Difficulty: 3.87 / 10
26kj
68rpm
41%
15mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 4/13/21 @ 9:20 PM
Difficulty: 8.53 / 10
256kj
87rpm
41%
18mph