Workouts

5 min Cool Down Ride
Cody Rigsby
Friday 5/14/21 @ 2:57 PM
Difficulty: 3.57 / 10
23kj
70rpm
38%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/14/21 @ 2:25 PM
Difficulty: 7.42 / 10
164kj
61rpm
43%
14mph
30 min USHER Ride
Ally Love
Tuesday 5/11/21 @ 11:16 PM
Difficulty: 7.93 / 10
215kj
80rpm
42%
17mph
20 min R&B Walk
Chase Tucker
Saturday 5/8/21 @ 7:40 PM
Difficulty: 4.19 / 10
 
20 min Pop Walk
Andy Speer
Friday 5/7/21 @ 8:18 PM
Difficulty: 4.03 / 10
 
20 min Pop Walk
Jess Sims
Thursday 5/6/21 @ 7:53 PM
Difficulty: 5.03 / 10
 
5 min Calming Meditation
Aditi Shah
Thursday 5/6/21 @ 7:11 PM
Difficulty: 3.78 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 4/26/21 @ 11:26 AM
Difficulty: 2.69 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 4/26/21 @ 10:57 AM
Difficulty: 3.17 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 4/26/21 @ 10:30 AM
Difficulty: 3.17 / 10