Workouts

5 min Core Strength
Jess Sims
Monday 7/12/21 @ 11:46 PM
Difficulty: 5.86 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Monday 7/12/21 @ 11:32 PM
Difficulty: 6.23 / 10
 
30 min In the Heights Ride
Robin Arzón
Monday 7/12/21 @ 10:53 PM
Difficulty: 7.48 / 10
167kj
91rpm
36%
17mph
5 min Energizing Meditation
Anna Greenberg
Monday 7/12/21 @ 11:40 AM
Difficulty: 2.89 / 10
 
30 min Power Walk
Becs Gentry
Saturday 7/10/21 @ 3:59 PM
Difficulty: 4.97 / 10
 
20 min R&B Walk
Chase Tucker
Saturday 7/10/21 @ 3:32 PM
Difficulty: 4.19 / 10
 
30 min AFO Ride: Migos
Alex Toussaint
Wednesday 7/7/21 @ 9:49 PM
Difficulty: 7.96 / 10
186kj
73rpm
41%
16mph
20 min Power Walk
Matty Maggiacomo
Tuesday 6/29/21 @ 11:40 PM
Difficulty: 4.72 / 10
 
20 min Power Walk
Matty Maggiacomo
Tuesday 6/29/21 @ 11:10 PM
Difficulty: 4.55 / 10
 
30 min Power Walk
Becs Gentry
Tuesday 6/29/21 @ 10:39 PM
Difficulty: 4.97 / 10