acebomb
Cincinnati
Total Rides: 1381
Following
acebomb
Cincinnati
Total Rides: 1381
Following
Workouts
337kj
64rpm
48%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/9/23 @ 1:55 PM
Difficulty: 7.14 / 10
336kj
62rpm
49%
17mph
20 min Upper Body Strength
Callie Gullickson
Wednesday 2/8/23 @ 12:22 PM
Difficulty: 6.56 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 2/6/23 @ 1:53 PM
Difficulty: 0 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/6/23 @ 12:36 PM
Difficulty: 7.47 / 10
525kj
59rpm
49%
17mph
30 min Glutes & Legs Strength
Logan Aldridge
Saturday 2/4/23 @ 12:3 PM
Difficulty: 7.52 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 2/3/23 @ 1:31 PM
Difficulty: 0 / 10
381kj
68rpm
48%
18mph