acebomb
Cincinnati
Total Rides: 1381

Following

acebomb
Cincinnati
Total Rides: 1381

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 6/13/22 @ 11:47 AM
Difficulty: 6.94 / 10
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333kj
62rpm
50%
17mph
10 min Arms Toning
Matt Wilpers
Monday 6/6/22 @ 12:2 PM
Difficulty: 6.43 / 10
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10 min Arms Toning
Matt Wilpers
Saturday 6/4/22 @ 1:6 PM
Difficulty: 6.43 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/31/22 @ 12:21 PM
Difficulty: 3.1 / 10
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30 min 90s Ride
Matt Wilpers
Tuesday 5/31/22 @ 11:49 AM
Difficulty: 7.76 / 10
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191kj
51rpm
53%
16mph
10 min Arms Toning
Matt Wilpers
Tuesday 5/31/22 @ 11:34 AM
Difficulty: 6.43 / 10
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30 min Classic Rock Ride
Matt Wilpers
Friday 5/27/22 @ 11:30 AM
Difficulty: 7.52 / 10
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225kj
58rpm
52%
17mph
10 min Arms Toning
Matt Wilpers
Friday 5/27/22 @ 11:16 AM
Difficulty: 6.43 / 10
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30 min Bootcamp: Upper Body
Cody Rigsby
Thursday 5/26/22 @ 12:1 PM
Difficulty: 7.42 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 5/25/22 @ 11:56 AM
Difficulty: 3.37 / 10
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17kj
56rpm
38%
12mph