acebomb
Cincinnati
Total Rides: 1381

Following

acebomb
Cincinnati
Total Rides: 1381

Following

Workouts

5 min Cool Down Ride
Ben Alldis
Saturday 7/2/22 @ 12:11 PM
Difficulty: 0 / 10
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16kj
44rpm
45%
12mph
30 min Power Zone Endurance Rock
Ben Alldis
Saturday 7/2/22 @ 11:39 AM
Difficulty: 0 / 10
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218kj
65rpm
47%
17mph
30 min Core Strength
Emma Lovewell
Friday 7/1/22 @ 11:46 AM
Difficulty: 7.03 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/30/22 @ 12:2 PM
Difficulty: 3.1 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 6/30/22 @ 11:57 AM
Difficulty: 3.37 / 10
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10kj
47rpm
36%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/30/22 @ 10:55 AM
Difficulty: 7.21 / 10
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502kj
72rpm
47%
18mph
30 min Hip Hop Full Body Strength
Adrian Williams
Wednesday 6/29/22 @ 11:49 AM
Difficulty: 7.77 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 6/29/22 @ 11:43 AM
Difficulty: 3.54 / 10
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5 min Cool Down Ride
Denis Morton
Wednesday 6/29/22 @ 11:38 AM
Difficulty: 3.3 / 10
View Class
13kj
57rpm
35%
11mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Wednesday 6/29/22 @ 11:7 AM
Difficulty: 6.68 / 10
View Class
226kj
68rpm
46%
17mph