acebomb
Cincinnati
Total Rides: 1381
Following
acebomb
Cincinnati
Total Rides: 1381
Following
Workouts
10 min Arms & Light Weights
Matt Wilpers
Thursday 7/21/22 @ 12:53 PM
Difficulty: 5.91 / 10
8kj
42rpm
34%
8mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 7/21/22 @ 11:55 AM
Difficulty: 6.77 / 10
360kj
66rpm
49%
18mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Tuesday 7/19/22 @ 11:27 AM
Difficulty: 6.64 / 10
239kj
71rpm
46%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 7/18/22 @ 11:55 AM
Difficulty: 3.77 / 10
10 min Barbra Streisand Cool Down Ride
Christine D'Ercole
Monday 7/18/22 @ 11:45 AM
Difficulty: 4.03 / 10
18kj
47rpm
33%
9mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/18/22 @ 10:59 AM
Difficulty: 6.57 / 10
373kj
68rpm
49%
18mph