Workouts
11kj
54rpm
33%
10mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Friday 7/29/22 @ 10:53 AM
Difficulty: 6.58 / 10
251kj
67rpm
49%
18mph
243kj
64rpm
50%
18mph
10 min Arms & Light Weights
Matt Wilpers
Tuesday 7/26/22 @ 12:19 PM
Difficulty: 5.91 / 10
10kj
45rpm
37%
9mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/26/22 @ 11:34 AM
Difficulty: 6.7 / 10
261kj
63rpm
52%
18mph
10 min Arms & Light Weights
Matt Wilpers
Saturday 7/23/22 @ 12:39 PM
Difficulty: 5.91 / 10
9kj
45rpm
35%
9mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/23/22 @ 11:29 AM
Difficulty: 7.2 / 10
503kj
66rpm
50%
18mph