Workouts
30 min Power Zone Endurance Country Ride
Matt Wilpers
Thursday 8/11/22 @ 11:8 AM
Difficulty: 6.58 / 10
245kj
67rpm
48%
18mph
13kj
53rpm
35%
11mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/8/22 @ 12:49 PM
Difficulty: 6.63 / 10
239kj
67rpm
48%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 8/8/22 @ 12:31 PM
Difficulty: 7.16 / 10
10 min Arms & Light Weights
Matt Wilpers
Saturday 7/30/22 @ 11:39 AM
Difficulty: 5.91 / 10
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 7/30/22 @ 11:6 AM
Difficulty: 6.53 / 10
222kj
64rpm
48%
17mph