Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 12/5/22 @ 1:44 PM
Difficulty: 0 / 10
364kj
64rpm
48%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 12/4/22 @ 12:28 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/4/22 @ 11:56 AM
Difficulty: 6.4 / 10
231kj
63rpm
49%
17mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:21 PM
Difficulty: 6.49 / 10
128kj
52rpm
45%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/1/22 @ 12:32 PM
Difficulty: 7.26 / 10
484kj
68rpm
47%
18mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 11/29/22 @ 12:58 PM
Difficulty: 8.31 / 10
382kj
70rpm
47%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 11/28/22 @ 3:0 PM
Difficulty: 0 / 10
337kj
65rpm
44%
16mph