Workouts

10 min Arms Toning
Leanne Hainsby
Monday 1/11/21 @ 4:7 AM
Difficulty: 6.73 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Saturday 1/9/21 @ 4:49 AM
Difficulty: 3.91 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 1/7/21 @ 3:57 AM
Difficulty: 3.91 / 10
 
10 min Standing Yoga
Chelsea Jackson Roberts
Tuesday 1/5/21 @ 3:52 AM
Difficulty: 3.35 / 10
 
10 min Post-Run Stretch
Rebecca Kennedy
Monday 1/4/21 @ 4:30 AM
Difficulty: 4.16 / 10
 
10 min Basics: Sun Salutations B
Aditi Shah
Sunday 1/3/21 @ 2:53 AM
Difficulty: 4.58 / 10
 
10 min Yoga Flow
Ross Rayburn
Saturday 1/2/21 @ 2:46 AM
Difficulty: 4.18 / 10
 
10 min Restorative Yoga
Aditi Shah
Monday 8/24/20 @ 3:19 AM
Difficulty: 2.35 / 10
 
10 min Restorative Yoga
Aditi Shah
Monday 8/24/20 @ 3:18 AM
Difficulty: 2.35 / 10
 
10 min Standing Yoga
Chelsea Jackson Roberts
Thursday 8/13/20 @ 5:19 AM
Difficulty: 3.25 / 10