Workouts

10 min Basics: Sun Salutations A
Aditi Shah
Tuesday 1/26/21 @ 4:42 AM
Difficulty: 4.27 / 10
 
10 min Prenatal Modifications: 3rd Tri
Kristin McGee
Monday 1/25/21 @ 5:7 AM
Difficulty: 2.72 / 10
 
10 min Sun Salutations
Ross Rayburn
Sunday 1/24/21 @ 5:10 AM
Difficulty: 4.3 / 10
 
10 min Yoga Flow
Kristin McGee
Saturday 1/23/21 @ 5:52 AM
Difficulty: 4.18 / 10
 
10 min Standing Yoga
Anna Greenberg
Wednesday 1/20/21 @ 5:29 AM
Difficulty: 4.04 / 10
 
10 min Yoga Flow
Anna Greenberg
Monday 1/18/21 @ 5:18 AM
Difficulty: 4.26 / 10
 
10 min Prenatal Yoga Flow
Kristin McGee
Sunday 1/17/21 @ 6:5 AM
Difficulty: 3.58 / 10
 
10 min Yoga Flow
Denis Morton
Saturday 1/16/21 @ 3:30 AM
Difficulty: 4.44 / 10
 
10 min Yoga Flow: Upper Body
Aditi Shah
Thursday 1/14/21 @ 8:37 AM
Difficulty: 4.5 / 10
 
10 min Yoga Flow
Kristin McGee
Tuesday 1/12/21 @ 5:32 AM
Difficulty: 4.42 / 10