Workouts

20 min 2010s Walk
Jess King
Sunday 2/4/24 @ 11:56 PM
Difficulty: 5.92 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Sunday 2/4/24 @ 11:30 PM
Difficulty: 3.81 / 10
 
20 min Full Body Strength
Callie Gullickson
Sunday 2/4/24 @ 11:7 PM
Difficulty: 6.83 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 2/4/24 @ 11:1 PM
Difficulty: 6.16 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Sunday 2/4/24 @ 4:4 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 2/3/24 @ 4:0 AM
Difficulty: 0 / 10
 
Thursday 2/1/24 @ 6:59 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 1/31/24 @ 11:38 PM
Difficulty: 3.19 / 10
 
15 min Low Impact Ride
Ben Alldis
Wednesday 1/31/24 @ 11:21 PM
Difficulty: 0 / 10
189kj
83rpm
50%
22mph
15 min 2010s Ride
Ben Alldis
Wednesday 1/31/24 @ 11:5 PM
Difficulty: 0 / 10
229kj
80rpm
57%
23mph