Workouts

15 min Shadowboxing
Rad Lopez
Sunday 2/11/24 @ 12:6 AM
Difficulty: 6.21 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Saturday 2/10/24 @ 11:54 PM
Difficulty: 6.84 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Saturday 2/10/24 @ 11:42 PM
Difficulty: 5.52 / 10
 
20 min Pop Punk Pilates
Aditi Shah
Saturday 2/10/24 @ 12:18 AM
Difficulty: 5.73 / 10
 
Friday 2/9/24 @ 11:58 PM
Difficulty: NaN / 10
172kj
76rpm
51%
21mph
20 min Low Impact Ride
Christine D'Ercole
Friday 2/9/24 @ 11:35 PM
Difficulty: 6.37 / 10
247kj
73rpm
56%
22mph
Thursday 2/8/24 @ 10:1 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 2/7/24 @ 5:34 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 2/7/24 @ 5:28 PM
Difficulty: 3.49 / 10
55kj
88rpm
45%
21mph
30 min EDM Ride
Emma Lovewell
Wednesday 2/7/24 @ 4:56 PM
Difficulty: 7.73 / 10
455kj
77rpm
58%
23mph