ace41
Chicago
Total Rides: 457
Following
ace41
Chicago
Total Rides: 457
Following
Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 9/18/23 @ 9:22 PM
Difficulty: 6.51 / 10
10 min Full Body Stretch
Callie Gullickson
Sunday 9/17/23 @ 11:47 PM
Difficulty: 3.78 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 9/17/23 @ 11:35 PM
Difficulty: 7.18 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Saturday 9/16/23 @ 9:43 PM
Difficulty: 6.61 / 10
68kj
73rpm
57%
22mph
270kj
74rpm
64%
25mph
