Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Friday 9/22/23 @ 7:54 PM
Difficulty: 6.21 / 10
10 min Lower Body Stretch
Adrian Williams
Thursday 9/21/23 @ 9:15 PM
Difficulty: 3.94 / 10
20 min Boxing Bootcamp: Core
Rad Lopez
Wednesday 9/20/23 @ 11:15 AM
Difficulty: 6.57 / 10
10 min Glutes & Legs Strength
Andy Speer
Tuesday 9/19/23 @ 10:18 PM
Difficulty: 6.89 / 10