Workouts

10 min Arms & Light Weights
Ally Love
Friday 9/22/23 @ 8:7 PM
Difficulty: 6.55 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Friday 9/22/23 @ 7:54 PM
Difficulty: 6.21 / 10
 
5 min Lower Body Stretch
Matty Maggiacomo
Thursday 9/21/23 @ 9:25 PM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Adrian Williams
Thursday 9/21/23 @ 9:15 PM
Difficulty: 3.94 / 10
 
5 min Upper Body Stretch
Andy Speer
Thursday 9/21/23 @ 9:9 PM
Difficulty: 3.64 / 10
 
10 min Foam Rolling
Hannah Corbin
Wednesday 9/20/23 @ 12:12 PM
Difficulty: 4.36 / 10
 
20 min Boxing Bootcamp: Core
Rad Lopez
Wednesday 9/20/23 @ 11:15 AM
Difficulty: 6.57 / 10
 
10 min Glutes & Legs Strength
Andy Speer
Tuesday 9/19/23 @ 10:18 PM
Difficulty: 6.89 / 10
 
10 min Chest & Back Strength
Rad Lopez
Tuesday 9/19/23 @ 10:5 PM
Difficulty: 6.33 / 10
 
10 min Core Strength
Logan Aldridge
Tuesday 9/19/23 @ 9:53 PM
Difficulty: 6.53 / 10