ace41
Chicago
Total Rides: 457
Following
ace41
Chicago
Total Rides: 457
Following
Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 2/17/24 @ 8:58 PM
Difficulty: 7.6 / 10
5 min Lower Body Strength Warm Up
Selena Samuela
Saturday 2/17/24 @ 8:52 PM
Difficulty: 4.5 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Saturday 2/17/24 @ 8:39 PM
Difficulty: 6.3 / 10
20 min Green Day Upper Body Strength
Andy Speer
Friday 2/16/24 @ 10:29 PM
Difficulty: 6.88 / 10
10 min Arms & Light Weights
Leanne Hainsby
Friday 2/16/24 @ 10:16 PM
Difficulty: 6.62 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 2/15/24 @ 6:58 PM
Difficulty: 6.25 / 10
