Workouts

15 min Standing Core Strength
Rebecca Kennedy
Monday 11/6/23 @ 11:31 PM
Difficulty: 6.27 / 10
 
5 min Post-Ride Stretch
Jess King
Monday 11/6/23 @ 12:36 AM
Difficulty: 3.45 / 10
 
30 min Low Impact Ride
Mayla Wedekind
Monday 11/6/23 @ 12:3 AM
Difficulty: 5.55 / 10
357kj
75rpm
53%
21mph
10 min Chest & Back Strength
Rad Lopez
Sunday 11/5/23 @ 11:36 PM
Difficulty: 6.81 / 10
 
20 min Core Strength
Emma Lovewell
Sunday 11/5/23 @ 11:13 PM
Difficulty: 6.54 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Sunday 11/5/23 @ 3:51 AM
Difficulty: 0 / 10
 
5 min Witness Meditation
Kristin McGee
Friday 11/3/23 @ 6:35 PM
Difficulty: 3.33 / 10
 
10 min Afrobeats Chest & Back Strength
Jermaine Johnson
Thursday 11/2/23 @ 11:50 AM
Difficulty: 6.61 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Thursday 11/2/23 @ 11:38 AM
Difficulty: 0 / 10
 
Wednesday 11/1/23 @ 3:31 PM
Difficulty: NaN / 10