Workouts
5 min Post-Ride Stretch
Hannah Frankson
Thursday 11/23/23 @ 5:27 PM
Difficulty: 3.19 / 10
580kj
78rpm
53%
22mph
5 min Pre-Run Warm Up
Mariana Fernández
Thursday 11/23/23 @ 3:54 PM
Difficulty: 3.65 / 10
30 min Soundtrack Strength Club
Callie Gullickson
Wednesday 11/22/23 @ 9:2 PM
Difficulty: 6.75 / 10
20 min Pop Punk Shadowboxing
Selena Samuela
Wednesday 11/22/23 @ 8:39 PM
Difficulty: 6.63 / 10
10 min blink-182 Shadowboxing
Kendall Toole
Wednesday 11/22/23 @ 8:27 PM
Difficulty: 6.35 / 10
10 min Empathy Meditation
Ross Rayburn
Wednesday 11/22/23 @ 1:22 AM
Difficulty: 3.83 / 10