Workouts

10 min Meditation for Healing
Kirra Michel
Thursday 12/7/23 @ 3:40 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Kirra Michel
Wednesday 12/6/23 @ 1:44 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 12/5/23 @ 12:34 AM
Difficulty: 3.51 / 10
61kj
81rpm
51%
21mph
45 min Boxing Day Ride
Hannah Frankson
Monday 12/4/23 @ 11:46 PM
Difficulty: 7.89 / 10
662kj
76rpm
57%
23mph
10 min Holiday Full Body Stretch
Ross Rayburn
Monday 12/4/23 @ 11:27 PM
Difficulty: 3.39 / 10
 
10 min Boxing Day Shadowboxing
Jermaine Johnson
Monday 12/4/23 @ 11:16 PM
Difficulty: 0 / 10
 
10 min Family Meditation: Holiday
Kristin McGee
Monday 12/4/23 @ 1:19 AM
Difficulty: 1 / 10
 
10 min Holiday Arms & Light Weights
Leanne Hainsby
Sunday 12/3/23 @ 10:18 PM
Difficulty: 6.37 / 10
 
10 min Holiday Cool Down Run
Kirsten Ferguson
Saturday 12/2/23 @ 10:35 PM
Difficulty: 4.87 / 10
 
30 min Holiday: Live DJ Run
Adrian Williams
Saturday 12/2/23 @ 10:2 PM
Difficulty: 6.68 / 10