Workouts

30 min Sleep Meditation
Aditi Shah
Sunday 12/10/23 @ 7:45 AM
Difficulty: 3.44 / 10
 
Saturday 12/9/23 @ 8:4 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 12/9/23 @ 7:49 PM
Difficulty: 6.71 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 12/9/23 @ 7:38 PM
Difficulty: 6.69 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Friday 12/8/23 @ 7:28 PM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 12/8/23 @ 7:23 PM
Difficulty: 3.51 / 10
40kj
83rpm
42%
18mph
20 min Low Impact Ride
Christine D'Ercole
Friday 12/8/23 @ 7:1 PM
Difficulty: 5.88 / 10
253kj
82rpm
51%
22mph
10 min Arms & Light Weights
Jess King
Friday 12/8/23 @ 6:45 PM
Difficulty: 6.42 / 10
 
10 min Barre: Core
Hannah Corbin
Friday 12/8/23 @ 6:34 PM
Difficulty: 5.71 / 10
 
20 min Chest & Back Strength
Jermaine Johnson
Thursday 12/7/23 @ 1:41 PM
Difficulty: 6.96 / 10