Workouts

Extra 10: Tabata Ride
Olivia Amato
Wednesday 12/13/23 @ 10:33 AM
Difficulty: 8.24 / 10
182kj
80rpm
60%
25mph
20 min Punk Rock Ride
Christine D'Ercole
Wednesday 12/13/23 @ 10:12 AM
Difficulty: 7.07 / 10
278kj
83rpm
52%
22mph
5 min Standing Core
Rebecca Kennedy
Wednesday 12/13/23 @ 9:58 AM
Difficulty: 5.88 / 10
 
10 min World Mental Health Meditation
Kirra Michel
Wednesday 12/13/23 @ 12:38 AM
Difficulty: 3.79 / 10
 
10 min Shadowboxing
Rad Lopez
Wednesday 12/13/23 @ 12:20 AM
Difficulty: 5.93 / 10
 
Extra 10: Chest
Ben Alldis
Wednesday 12/13/23 @ 12:6 AM
Difficulty: 7.15 / 10
 
Extra 10: Triceps
Callie Gullickson
Tuesday 12/12/23 @ 11:53 PM
Difficulty: 6.89 / 10
 
Extra 10: Biceps
Tunde Oyeneyin
Tuesday 12/12/23 @ 11:41 PM
Difficulty: 7.52 / 10
 
20 min Soundtrack Strength Club
Callie Gullickson
Tuesday 12/12/23 @ 12:51 AM
Difficulty: 6.82 / 10
 
5 min Core Strength
Rad Lopez
Tuesday 12/12/23 @ 12:44 AM
Difficulty: 6.58 / 10