Workouts
10 min Strength Roll Call: Core
Jermaine Johnson
Sunday 12/17/23 @ 1:17 PM
Difficulty: 6.57 / 10
10 min Strength Roll Call: Core
Ben Alldis
Saturday 12/16/23 @ 8:49 PM
Difficulty: 6.86 / 10
10 min Focus Flow: Hamstrings
Kristin McGee
Saturday 12/16/23 @ 12:55 AM
Difficulty: 4.42 / 10
30 min Soundtrack Strength Club
Callie Gullickson
Saturday 12/16/23 @ 12:22 AM
Difficulty: 6.72 / 10
10 min Lower Body Stretch
Callie Gullickson
Thursday 12/14/23 @ 2:37 PM
Difficulty: 4.12 / 10
52kj
85rpm
45%
20mph