Workouts
183kj
77rpm
62%
25mph
162kj
69rpm
63%
23mph
10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Saturday 12/23/23 @ 7:17 PM
Difficulty: 4.24 / 10
5 min Upper Body Stretch
Rebecca Kennedy
Saturday 12/23/23 @ 7:12 PM
Difficulty: 3.7 / 10
20 min Grounded Walking Meditation
Kirra Michel
Thursday 12/21/23 @ 1:10 PM
Difficulty: 3.24 / 10
20 min Witness Walking Meditation
Kirra Michel
Thursday 12/21/23 @ 12:42 PM
Difficulty: 3.81 / 10