Workouts

10 min Meditation for Healing
Kristin McGee
Sunday 2/25/24 @ 12:6 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Matty Maggiacomo
Friday 2/23/24 @ 11:59 PM
Difficulty: 3.02 / 10
 
30 min Walk + Run
Selena Samuela
Friday 2/23/24 @ 11:26 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Tunde Oyeneyin
Friday 2/23/24 @ 11:6 PM
Difficulty: 7.46 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 2/23/24 @ 10:54 PM
Difficulty: 6.93 / 10
 
Extra 10 Listening Party: Triceps
Selena Samuela
Friday 2/23/24 @ 12:35 AM
Difficulty: 6.03 / 10
 
20 min Shadowboxing
Selena Samuela
Thursday 2/22/24 @ 11:50 PM
Difficulty: 6 / 10
 
10 min Barre: Glutes
Hannah Corbin
Thursday 2/22/24 @ 11:39 PM
Difficulty: 0 / 10
 
10 min Core Strength
Rad Lopez
Thursday 2/22/24 @ 11:28 PM
Difficulty: 6.81 / 10
 
20 min Low Impact Ride
Hannah Frankson
Wednesday 2/21/24 @ 12:9 PM
Difficulty: 0 / 10
268kj
77rpm
55%
22mph