Workouts

15 min Full Body Stretch
Callie Gullickson
Sunday 1/14/24 @ 11:53 PM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Kristin McGee
Sunday 1/14/24 @ 11:38 AM
Difficulty: 0 / 10
 
10 min Holiday Meditation
Aditi Shah
Sunday 1/14/24 @ 11:26 AM
Difficulty: 2.21 / 10
 
Saturday 1/13/24 @ 11:43 PM
Difficulty: NaN / 10
 
10 min Kindness Meditation
Kirra Michel
Saturday 1/13/24 @ 1:0 PM
Difficulty: 2.5 / 10
 
30 min Sleep Meditation
Kirra Michel
Friday 1/12/24 @ 11:0 PM
Difficulty: 2.5 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 1/12/24 @ 5:38 AM
Difficulty: 0 / 10
 
Extra 10: Tabata Ride
Hannah Frankson
Friday 1/12/24 @ 5:26 AM
Difficulty: 7.59 / 10
144kj
80rpm
54%
23mph
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Friday 1/12/24 @ 4:49 AM
Difficulty: 7.25 / 10
470kj
76rpm
59%
23mph
5 min Warm Up Ride
Hannah Frankson
Friday 1/12/24 @ 4:43 AM
Difficulty: 0 / 10
78kj
89rpm
51%
23mph