Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/24/24 @ 5:55 PM
Difficulty: 6.72 / 10
10 min Chest & Back Strength
Jermaine Johnson
Wednesday 1/24/24 @ 5:42 PM
Difficulty: 6.82 / 10
53kj
78rpm
49%
20mph
172kj
78rpm
51%
21mph
30 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 1/22/24 @ 11:5 PM
Difficulty: 6.7 / 10