Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/24/24 @ 5:55 PM
Difficulty: 6.72 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Wednesday 1/24/24 @ 5:42 PM
Difficulty: 6.82 / 10
 
10 min Core Strength
Selena Samuela
Wednesday 1/24/24 @ 5:30 PM
Difficulty: 6.64 / 10
 
30 min Sleep Meditation
Kirra Michel
Wednesday 1/24/24 @ 4:14 AM
Difficulty: 2.5 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Tuesday 1/23/24 @ 12:9 AM
Difficulty: 0 / 10
53kj
78rpm
49%
20mph
15 min Low Impact Ride
Sam Yo
Monday 1/22/24 @ 11:52 PM
Difficulty: 0 / 10
172kj
78rpm
51%
21mph
10 min Standing Yoga
Aditi Shah
Monday 1/22/24 @ 11:38 PM
Difficulty: 4.01 / 10
 
30 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 1/22/24 @ 11:5 PM
Difficulty: 6.7 / 10
 
5 min Core Strength
Ben Alldis
Monday 1/22/24 @ 10:59 PM
Difficulty: 0 / 10
 
Monday 1/22/24 @ 1:17 AM
Difficulty: NaN / 10